That doesn’t mean they ARE a bird, it’s just the form they’re going to take in this exercise. When you do the meditation, ask your spirit guide to come to you in the form of a bird. Your guides want you to tell them how to communicate with you – and this is an opportunity to do just that. You can download the meditation for free here…Īlthough this meditation isn’t designed specifically for connecting with spirit guides, it can be used for this purpose. From this place of peaceful neutrality, you can connect with and meet your Spirit Guide. Years after my experience of meeting Olli through meditation, I developed a guided meditation called, “Get On Your Bird.” This is an experience that enables you to move quickly from anxiety and stress to relaxed, detached observation. If you’re wondering how to talk to your spirit guide, this is a great place to begin. In this space, you open yourself up to consciously connecting with your guide and finding out who they are. You’ll never know until you begin to consciously create a relationship! Meditation to meet your spirit guideĮvery meaningful contact I’ve made with spirit guides has always begun in meditation. Your guide might show up in the form of a bird, or it might appear to be your grandmother who passed away. The form is not as important as the spirit that is present within it. Remember to keep an open mind and know that your higher consciousness will show you exactly what you’re supposed to see, not what you want to see. So if you’re ready to begin connecting with your spirit guides, I invite you to try some of these exercises. Today I have identified 3 or 4 specific guides around me and I have felt their love when I most need it. Still, I was surprised that all I had to do to find out their name was ASK. It was actually pretty funny since my friend had insisted she was talking to Buddha, and Jesus and a slew of famous spiritual masters, and I got lil old “Olli”. I asked their name and they said their name was Olli. One day in meditation, I finally connected with a playful and very present energy that I could feel so close to me it was uncanny. Had an angel ( or several) and now I decided I might connect to another kind of guide, you know, to make it official. Many years ago, after a friend of mine shared with me that her guides were the ascended masters, I decided I was ready to consciously connect with mine. I’ve seen them in a startling experience during a meditation ( I wrote about this wild life-altering experience in my first book Remembering The Future ) and I’ve felt their presence, but it never occurred to me to ask their name. For as long as I can remember, I felt that I had a guide who would show up for me in the form of a very tall angel. Some people may have a guide they’ve felt or connected with before but won’t know specifically who they are or how to make contact with them. We’re not alone, even though we may feel separate in our current, physical reality. I believe we’re surrounded by multi-dimensional beings who want us to succeed and evolve both individually and collectively. But whether or not you ever make conscious contact, your spirit guides are always there for you – like a guardian angel. If you begin to develop a relationship with your guides, you may be able to directly ask them for messages or protection when you need it. Whatever their form, your spirit guide is like an active and intimate intermediary between you and the conscious Universe. Some people believe spirit guides are people who have crossed over, which may be true, but I believe they are also some form of ascended beings who make the commitment to guide us. They can take many forms and will be different for each of us, but the purpose of a spirit guide is to protect, guide, and care for us on our path. I like to look at spirit guides as guardians of light. That’s what I’m going to share with you today! What is a Spirit Guide? Think of it this way – if you never call up your friend, they’re going to think you’re not interested in them! The same goes for your spirit guides.īut how do you begin to develop a relationship with someone you can’t necessarily see, hear, or interact with in your physical reality? You have to develop a relationship with them. But like any relationship, if you want to connect with your spirit guides, you have to put in the effort. Have you ever wondered if there are spirit guides who are specifically looking out for you in this life? Maybe you’ve heard people talk about their spirit guides and you have an intuitive sense that you might have one (or even some) of your own, but you have no idea how to connect with them.Įach of us has guides in the spirit world who are looking out for us and guiding us on our path.
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